Although she has always felt confident in speaking out about her feelings, chef and former model Lorraine Pascale says that many women over 50 often feel they need to stay quiet and ‘hold it together’, even when struggling.
“I do feel there is that kind of cultural societal pressure to just keep going and to not seem ‘weak’,” the 53-year-old says. “However, there’s a great strength in reaching out to someone for help.
