Lizzo has finally opened up about how she lost 16 percent of her body fat — and it wasn’t due to Ozempic or Mounjari, as the Good As Hell singer has claimed.
During an Instagram Live session on Tuesday, April 22, the pop star said that focusing on a more calorie deficit diet has helped her a lot to lose weight and admitted she wasn’t aware her “two to three” Starbucks drinks added 1,200 calories to her daily intake.
The 4-time Grammy winner also mentioned she now avoids consuming “sugary stuff” in the morning, instead opting for “super savory” foods, claiming that the only thing that’s worked “across the board, science-wise, is calories in versus calories out.”
