It’s that time of year when the shorts and vests go back to the bottom of the draw, baggy t-shirts and sweatpants come out, we chomp on extra food and use that additional fuel to push even harder in the gym. It can only mean one thing…winter bulking season, AKA time to build more muscle.
Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more likely to be hidden beneath multiple, baggier layers, many people embrace the opportunity to focus this period on building their physiques.
