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The Independent UK
The Independent UK
Rebecca Whittaker

Ultra-processed foods could harm our health. Here are what nutritionists say to buy instead

Rob Hobson Kim Pearson Cancer

Growing evidence suggests that a huge amount of the pre-packaged food we consume could be damaging our health.

But it’s not just fried food and takeaways that we should be wary of, buying food for the weekly shop has become a minefield.

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