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Fortune
Fortune
Cara McNulty, Joanne Armstrong

The real cost of the ‘supermom’ myth. Here’s the toll motherhood takes on your mental health

(Credit: Getty Images)

We know from experience that it’s hard, if not impossible, for mothers to do it all on their own, especially when their mental health needs are not met.

The two authors of this essay have both had motherhood journeys that were impacted by mental health struggles. From both personal experience and as health care professionals, we have witnessed a critical need for women’s mental well-being to be supported before, during, and after pregnancy, and throughout motherhood.

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