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The Independent UK
The Independent UK
Camilla Foster

Eight things you should be doing to protect the health of your heart

The British Heart Foundation (BHF) has said that the beginning of the 2020s represents "the worst start to a decade for heart health for half a century".

According to a new analysis by the charity, cardiovascular deaths in working-age adults have increased by 18 per cent since 2019, rising from 18,693 to 21,975 in 2023, which is an average of 420 per week.

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