Like seemingly everyone else, I’ve spent the past year trying to find practical ways to sneak a little more protein into my day. (No offense to the internet, but I simply cannot look at another eight-egg omelet.) Instead, I’ve become unexpectedly devoted to whipped cottage cheese. Give the old diner stalwart a quick whirl in the blender with a generous glug of olive oil, and it transforms into something entirely different: silky, billowy and spoonable, with just enough richness to stand in for cream without feeling remotely heavy.
What makes whipped cottage cheese especially useful is that it behaves less like a “health swap” and more like a base sauce. It has the body and cling you want from a creamy dressing, but it doesn’t drag a dish down the way mayonnaise sometimes can. It’s also less tangy and assertive than Greek yogurt, which means it can be pushed in almost any direction: lemony and herb-packed, garlicky and ranch-adjacent, smoky with paprika, briny with capers or olives, or even sweet-leaning with honey and fruit. Once blended smooth, it becomes a blank canvas with a little backbone.