First it was Oura rings. The England team were spotted sporting the popular smart rings that monitor sleep quality, body temperature, stress levels, and heart health to help wearers foster healthier habits and optimise performance. Now, it has emerged that the footballers are partaking in another popular wellness trend as they plough on through the Euros: breath work.
The team were pictured yesterday at their Blankenhain training base decompressing with breathwork guru Stuart Sandeman after Sunday’s gruelling match against Slovakia.
