Helen Skelton and her Strictly partner Gorka Marquez shared a sweet hug before the professional dancer told the mum-of-three she needed to be "sexier".
The pair were seen wishing each other well after a training session in Cumbria ahead of the live show on Saturday where they wowed fans with their Cha cha cha - and our body language expert Judi James said their "fiery relationship" was on show.
Earning a not-too-shabby 27 points from the judges, Helen, 39, looked pleased with her performance, but Gorka, 32, told host Claudia Winkleman: "We're working on Helen's sexiness".