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The Independent UK

National

Laura Ungar

Why strength training is vital for women in midlife

United States Menopause Estrogen

Sarah Baldassaro, from Alexandria, Virginia, discovered a new level of strength after embracing resistance training at 50.

“Now I would say I’m stronger overall than I ever have been at any age," said Baldassaro, 52. She attributes her fitness rivalling that of her early thirties to a fitness coach.

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EU denies US pressure behind withdrawal from disinformation conference

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Top stories on inkl right now

‘Abolish ICE’: Mamdani, AOC and other Democrats urge action after New York shooting

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No, the French army did not deploy tanks against protesting students

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The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

EU denies US pressure behind withdrawal from disinformation conference

EU denies US pressure behind withdrawal from disinformation conference

The European Union has denied that pressure from the United States prompted it to withdraw its logo from a major conference on disinformation in Lithuania, insisting that the decision was instead linked to the way organisers had drawn up the programme.

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