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Livingetc
Livingetc
Amiya Baratan

'Slow Mornings' Are the Wellness Trend You Can (and Should) Adopt Into Your Rituals at Home for Early Moments of Calm

A balcony space with a woven chair and foot rest.

I'm doing my best to metamorph into a morning person, but I'd be lying if I said it was easy. However, when our editor, Hugh Metcalf, pointed out that slow mornings are having a moment, I sensed a glimmer of hope for becoming someone who loves the dawn of day.

The gist is in the name, with this trend being less about hustle culture and more about gently transitioning your mind and body from resting to re-energized by imbibing some simple wellness rituals. Think of it less as a morning shift routine and more as a less-structured and more soothing way to start the day.

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