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Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Simmer sauces and healthy eating: Take note of the sodium content

Sodium
Be sure to check the total sodium content on package labels when selecting a simmer sauce. (stock.adobe.com)

How often does dinner time roll around ,and you’d rather do anything but cook? Eating out or doing takeout can be costly and often, lacking in healthy choices.

Simmer sauces to the rescue!

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