Get all your news in one place.
100's of premium titles.
One app.
Start reading
Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Salty snacks can be enjoyed — in moderation

You can soothe your salty cravings by reading package labels and paying attention to serving size as well as sodium content. (Dreamstime/TNS)

Chips, french fries, tater tots — these are not usually foods on any healthy eating lists.

That doesn’t mean you can’t enjoy them once in a while. But try to choose those that are the healthiest.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.