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The Guardian - AU
The Guardian - AU
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Natasha May

Real or flake? Experts weigh in on whether TikTok’s viral ‘caveman method’ skin care routine works

The ‘caveman method’, purported to be a skincare regime, has been criticised by healthcare professionals
The ‘caveman method’, purported to be a skincare regime by TikTok creator Tia Zakher, has been criticised by healthcare professionals. Composite: Getty images/Guardian Design

The latest viral skincare routine involves no skincare at all. Dubbed the “caveman method”, it involves shunning any kind of skincare products, as well as water, and letting the skin barrier “heal”.

TikTok creator Tia Zakher has become a viral sensation for her adherence to the trend. The 22-year-old sparked debate about the method after posting videos of herself with visibly flaky skin, apparently a result of the trend. “What you’re seeing is dead skin, that’s going to flake off eventually while new healthy skin forms underneath,” she told millions of viewers.

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