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Inverse
Inverse
Health
Sarah Sloat

Pumpkin seeds may boost brain health in 4 crucial ways


In the United States, the pumpkin market is limited and seasonal. When fall arrives, so do pumpkins. Basketball-sized pumpkins get carved into Jack-o’-lanterns, and tiny, decorative gourds transform yards and homes from summer oases to autumnal arbors. Dense, sweet pumpkins fill pies — though the canned variety also works just as well.

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