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The Economic Times
The Economic Times
National
Aastha Raj

Psychology says people who adjust to any situation without complaining may have high flexibility and resilience

Some people seem comfortable almost anywhere. They can adapt to a new workplace, move to a different city, travel with unfamiliar people, or deal with unexpected changes without becoming overwhelmed. Others may struggle when routines change, but these adaptable individuals often find ways to adjust and move forward.

Psychology suggests this ability is not simply a personality trait people are born with. Instead, it is often shaped by psychological flexibility, resilience, emotional regulation, and a willingness to learn from experience. Rather than resisting change, these people tend to see it as something they can manage.

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