Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Lifestyle
Hannah Twiggs

‘Protein hype has done so much damage to this country’: The real health crisis hiding behind wellness trends

Rhi Lambert has never posted a “what I eat in a day” video.

In an era where wellness influencers meticulously document their breakfast bowls and macro-balanced lunches, it feels almost subversive. But for Lambert – a nutritionist, bestselling author and clinic founder – the decision is deliberate.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.