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ABC News
ABC News
Sport

Parkour, skydiving, wing foiling — women over 50 are finding freedom in adventure sports

Penny Szentkuti has found her strength again doing weekly parkour classes. (ABC News: Brendan Esposito)

Penny Szentkuti, 53, feels at home playing board games and reading books but, recently, she's stepped out of her comfort zone and taken to running, tumbling and jumping from one-storey heights: She's been doing parkour.

"For decades, really, I've led a sedentary lifestyle, aside from a bit of yoga and indoor rock climbing, but I haven't really gotten in touch with my strength," Penny said.

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