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Irish Mirror
Irish Mirror
Entertainment
Katie Gallagher

Operation Transformation expert reveals how many leaders tend to fall off wagon after show

Operation Transformation Karl Henry

Three out of five Operation Transformation leaders keep up the plan after the show whilst two will generally fall back into old habits.

Stalwart fitness expert Karl Henry said the statistics reflects “normal life” but he and his fellow panel of experts provide a care package to help keep them on the right track.

He added: “From recollection the numbers we have are three out of five will keep the results going.

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