Today’s techno-industrial world, of instant messaging, notifications and social media, is competitive and stressful. Studies show that anxiety disorders affect millions of individuals throughout the world. In fact, the prevalence of mental health issues seem to be increasing day-by-day. These are the time periods in which we truly realise importance of sacred texts like Bhagavad Gita. Bhagwan Krishna’s profound words helped Arjuna attain internal balance during the Mahabharata war and also in emerging out of it as a winner. In this article, we will explore one of the most powerful verses that Lord Krishna has gifted us in order to attain mental harmony and peace during times of hardships.
