Nearly everyone wants to start out the New Year on the right foot. And if you've got one of the best iPhones running the latest version of iOS, you've already got the tools you need to develop some new healthier habits right there on your phone.
Want to improve your mental outlook? Get up and move more? Get more things done while spending less time staring at your smartphone screen? Your iPhone can help with every one of these goals — all without having to add any third-party apps.
