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Lifestyle
Charlie Elizabeth Culverhouse

Need some motivation to start jogging in the New Year? Here’s why the 'fresh and energised' state post-run could boost your sex life

Hormones
Close up of a woman going for a jog at nighttime .

Fitting in time to go jogging around work and childcare commitments can help to improve parents' sex lives, according to new research. Here's how...

When you become a parent, there are certain things that you feel like you just don't have time for anymore; grabbing drinks with friends, getting away for a couple's weekend, having sex. The latter is one many can agree with. 

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