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Liverpool Echo
Liverpool Echo
Health
Dianne Bourne & Gemma Jones

Mum who had tried 'every diet going' lost 7 stone 'thinking herself thin'

A mum-of-two had tried every diet going before she decided to try a new approach.

Rachel Williams, 41, had struggled with her weight since she was just eight years old. But after feeling like nothing could help her to get in shape she decided something had to change. It was when she was approaching her 40th birthday that she realised she was hating her figure so much she didn’t even want to have photos with her two young children.

Rachel realised she had to face her own fears, and address the way she spoke to herself, while taking a new approach to losing weight, reports the Manchester Evening News.

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