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Bangkok Post
Bangkok Post
Lifestyle

Move your body for better health

If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.

Celebrated annually on June 21, the UN International Day of Yoga coincides with the summer solstice in the Northern Hemisphere. Falling on the second Saturday of June, Global Wellness Day (GWD) also encourages living well physically and spiritually.

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