Many people look to reduce their midriff by losing belly fat.
But slimming your stomach can be a difficult task, especially as you get older but it is always worth it in the long run. Experts say an expanding waistline comes with a number of health risks.
Diet expert Michael Mosley has a three-part plan to 'make a serious impact' on 'attacking' belly fat. Talking to the Express, he explained how to get ahead of a 'rapidly-expanding' belly fat by getting to the bottom of the issue.