
When Mel Robbins calls something her “favourite mindset hack,” we’re obviously going to listen and incorporate it immediately into our day-to-day. The New York Times bestselling author has come to our rescue more times than we can count with tips like letting the 'meaningless stuff' go and her secret to never getting angry. Now we’re adding her latest hack to our arsenal for getting through the day after she revealed that she uses it “all the time".
Much like her now iconic Let Them Theory, this latest trick is a simple one that asks you to use one simple word to reframe your thinking and improve your life.