Married At First Sight UK star Amy Christophers has stunned fans with an 'amazing' body transformation - in just a month.
Amy has lost weight by overhauling her diet with help from personal trainer Marilyse Corrigan, who was a fellow bride on the hit E4 reality show which matches strangers who meet for the first time on their wedding day.
Sports presenter and qualified football referee Amy, who tied the knot with Josh Christie on the series screened last autumn, received a raft of compliments as Marilyse shared before and after photos on her Instagram showing Amy's transformation between January and February.
READ MORE:
"WHAT A DIFFERENCE A MONTH MAKES!!" exclaimed Marilyse.
"My girl @thatsportsspice started her fitness journey with me just last month!"
She explained: "Because of her busy work schedules, we began with a tailored food plan to get her started (gluten free).
"Amy has a passion for cooking (I know this because she used to cook for me and Josh during MAFS!) …So I made sure Amy had a nice variety of enjoyable dishes to suit her dietary requirements!
"With dedication and commitment to the food plan, here we can see Amy’s results in just over a month! Very proud of her indeed!"
She added: "When Amy’s work schedule quietens down a bit, I will tailor Amy a workout plan to compliment the progression she’s made so far!"
And Amy told her: "Motivated to start exercising now Thank you Marilyse xxx"
Amy's relationship with husband Josh didn't work out despite them renewing their vows at the end of the series, and it was revealed during a dramatic reunion show that they had split.
While Marilyse has remained good friends with fellow personal trainer Franky Spencer after their marriage ended after the series.
Amy said before embarking on her plan that she'd be 'maintaining her natural curves.'
"I just want to feel healthier," she said.
sarahschlosser63 praised: "Absolutely incredible…. Well done Amy."
missstevieg8 said: "Wow that's amazing."
saruth01 commented: "@thatsportsspice you're looking amazing."
And Amy replied: "Thats just from food."
She added with a laughing emoji: "I was a binge eater before so now I’m eating healthier amounts than 5k calories a day."
