Like many people, Nathan Perez decided to make a significant change in the aftermath of the coronavirus lockdown and kicked off his health and fitness journey in January 2022. He weighed 29.5 stone at the start of that first month and went on to lose almost 13 stone in total over the course of one year - and says he lost 10 stone thanks to to a football club aimed at supporting male weight loss.
Now 16 stone, Nathan, 30, regards his pre-weight loss self as someone who 'doesn't exist anymore', and says he's now far 'fitter, stronger, and happier' than he once was.
