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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Longevity superfood? All about glutathione, the master antioxidant Gwyneth Paltrow is in love with

Glutathione has caught the fancy of many Hollywood celebrities, biohackers and longevity enthusiasts. The powerful naturally-occurring compound nicknamed the 'master antioxidant' is hailed for its potential to fight oxidative stress, detoxification of the body, and even slowing down aging. Gwyneth Paltrow, who's known for embracing controversial wellness trends has expressed her fondness for it. "I'm an early IV adopter," she had said during an interview, adding, "Glutathione, I love to have an IV." From liver detoxification, supporting the immune system, to boosting longevity, Glutathione can help reap many benefits. On the other hand, its deficiency can trigger fatigue, brain fog, sleep disturbances, frequent infections, and anemia. Let's know more about it.

What is glutathione?

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