
Muay Thai is one of the most dynamic and intense sports around, and it’s no surprise that it's growing in popularity.
In London, you can find everything from fitness-driven sessions to serious fight gyms. If you're a beginner learning the ropes, there are specialist classes at gyms such from Nuffield Health to Gymbox, which is where I started, as it is a little less intimidating. Or you can fine-tune your technique at a more advanced school like Fight City Gym and Fightzone for example.