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The Independent UK
The Independent UK
Lifestyle
Meredith Clark

Kendall Jenner shares nighttime ritual she uses to prevent anxiety before bed

Kendall Jenner Anxiety Vogue
Getty Images

Kendall Jenner has shared the nighttime ritual she uses to help calm her anxiety before bed.

The 26-year-old supermodel recently revealed to Vogue the tricks she follows to ease her mind during nighttime hours. “I like to wind down in the evenings,” Jenner explained. “I usually drink tea and relax by reading a book or writing in my journal.”

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