I can't remember a time I didn’t enjoy getting outdoors and experiencing all that the natural world has to offer.
Growing up, my dad Michael would take me out exploring the rugged landscape of the Peak District: Mam Tor, Stanage Edge, Jacob’s Ladder and Dovedale were my childhood playground.
Now I’m a parent myself, I love nothing more than taking my three children on our own adventures. Getting outside has so many proven benefits – boosting immunity, elevating mood, increasing creativity and productivity, and even dampening anxiety.
