Daytime television star Jane McDonald has let fans into the secret behind her weight loss, and how she has managed to keep the four stone of weight she shed.
The Loose Women presenter admitted candidly that she had been piling on the pounds due to her hectic life in the industry, reports the Daily Record. The star has since scrapped a lot of her bad eating habits, helping her drop from a size 14 to a petite size eight.
The 59-year-old has shared previously that she no longer eats crisps, due to her diet cutting out "white carbs" - those include the likes of white bread, pasta and flour. Jane also starts her day like a proper fitness fanatic - with a green smoothie.