Looking for core sculpting Pilates moves? You've come to the right place. It's no secret that Pilates workouts are bang on trend right now, with the likes of wall Pilates classes and Reformer Pilates going viral. Trust us on this one though - it's far from a fad. For over 100 years, elite performers and mere mortals alike have been stretching, pulsing and breathing their way to better physical and mental health, following the tenets of its founder, Joseph Pilates. And honestly? We'd wager there's no better way to strengthen and sculpt your core.
If you've ever tried a Pilates workout, may we say - you're in excellent company. Andy Murray can be seen working out on a Reformer machine in his new documentary, and stars like Harry Styles, Hailey Bieber, Meghan Markle and Margot Robbie are known to favour the practice. And with good reason, as Pilates expert and founder of Core LDN, Claire Mills explains.
