I’ve finally nailed carbonara for vegetarians, and it only took one small addition

Torso of woman seen cracking eggs into a bowl in a kitchen.

I used to follow the low-FODMAP diet in an attempt to curb my IBS symptoms, but since I began working from home all the time, they’ve mostly resolved themselves. This has led to my rediscovery of the two kings of the kitchen (which are certainly not low-FODMAP)—onions and garlic.

My roast onion sauce has become a constant in my house, and I’ve started experimenting with more high-FODMAP foods.