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Marie Claire
Marie Claire
Lifestyle
Ashleigh Spiliopoulou

I’ve Always Been Nervous Of Headstands In Yoga - But After Practising For A Week, I’m Blown Away By My Progress

Health writer Ash trying headstands in yoga at home.

“If you have a headstand in your practice, feel free to take it now.”

I pause, consider it, measuring up the distance between me and the mats beside me. Shuffle my feet a little in preparation, and then bail, returning to my wide-legged stance with my head flopped between my knees.

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