Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, this one from Chris Hemsworth isn’t so brutal – trust me, I tried it.
That’s not to say it isn’t effective. The session has all the hallmarks of a potent muscle-building workout, it just didn’t leave me feeling trashed like other trendy fitness challenges.
