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The Independent UK
The Independent UK
Jacqui Deevoy

I travelled to the Guérande salt marshes to investigate the health benefits of Celtic sea salt

This fascinating health food originates from a specific region of France where I was invited to learn more about its provenance - (The Independent / Jacqui Deevoy)

Picture this: a flat, sandy-hued landscape, a clear cobalt sky, a salty breeze off the Atlantic and a patchwork of shimmering salt marshes stretching out like a natural mosaic. It’s hot – maybe 25 degrees – it’s late June and, apart from the gentle occasional chirrup of birdsong, it’s silent. This is the Guérande Peninsula in Brittany, France, where tradition and nature unite to create what locals call “white gold” – Celtic sea salt or Sel de Guérande.

Unlike ordinary table salt, this mineral-rich treasure is harvested by hand in a centuries-old craft, offering a host of health benefits and a briny burst of flavour that’s winning over chefs and wellness enthusiasts alike.

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