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Fit & Well
Fit & Well
Health
Lois Mackenzie

I stopped doing sit-ups and started doing this kettlebell workout instead—here's why I prefer it

White man standing lifting kettlebell overhead living room setting.

I know core workouts are important, but I often find them tedious. Sit-ups and crunches simply don’t do it for me. If I have to do a core workout, I'd rather do something more engaging and dynamic.

I’ve been a fan of fitness trainer Hayley Madigan’s workouts for a while (I loved this arm workout of hers last year), so when I stumbled across her kettlebell core routine, I knew I had to try it.

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