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Tom’s Guide
Tom’s Guide
Technology
Nick Harris-Fry

I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict

Mizuno Wave Rebellion Pro 3 running shoe.

Mizuno does things differently with its carbon plate running shoes. At a time when many brands are coalescing around a similar design with their racers — an understandable result of World Athletics imposing limits on stack heights and carbon plates — Mizuno has found ways to stand out from the crowd.

The Mizuno Wave Rebellion Pro 3 looks very different to other brand’s racing shoes, with a huge heel cut-out and an incredibly aggressive rocker.

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