There are certain nagging questions in cycling that have a tendency to generate conflicting opinions and a confusing array of different views. In this ASK THE EXPERT series from Cycling Weekly’s print edition, we seek to clear up confusion by seeking out the experts best qualified to provide, if not the final word, then at least authoritative advice supported by verified expertise.
Neil Walsh, a professor of physiology at Liverpool John Moores University, has been researching strategies to avoid immune suppression and infection among athletes for the past two decades. In this feature he answers our questions about immune health, how to avoid illness and how to stay healthy.
