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The Independent UK
The Independent UK
Harry Bullmore

Why the perfect workout doesn’t exist – and why that’s good news

Harry Bullmore Well Enough Tom Grennan Harry Styles
The Independent's senior fitness writer Harry Bullmore climbing Sugar Loaf in Wales - (Harry Bullmore/The Independent)

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the newsletter direct to your inbox.

Would you like to know the secret to the perfect workout? If so, I have good news and bad news.

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