It'd be hard not to have seen one or two Hyrox workouts flooding your social media feeds by now.
The indoor fitness competition was originally launched in Germany back in 2017 but just four years later, it launched in the UK, too. At that first London Hyrox event in 2021, just 600 athletes took part. Yet last year, that number grew to a total of 25,000 athletes participating in four sold-out events across the UK. Participation in Hyrox events has increased by more than 100% year-on-year, and, over the same period, Google searches for Hyrox leapt by 127%.
