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Evening Standard
Evening Standard
Technology
Jonny Evans

How to track your fitness with an iPhone or Apple Watch

Fitness

Want to get fitter in 2023? Your iPhone can help. It has a fitness tracking app preinstalled called Fitness.

Let’s take a look at how this app works, how you can can track workouts with your phone, and how you can use the Apple Watch or other apps to fully track workouts like runs, bike rides and gym sessions.

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