Knowing how to stop thinning hair is all about understanding what causes hair to thin and shed in the first place, whether it's lifestyle factors you can change or conditions you'll need additional help with.
Given that hair can be a huge part of our identity, it's understandably distressing to see it change before you. There are numerous causes of thinning hair, ranging from lifestyle habits to genetic conditions. Signs your hair might be thinning - rather than falling out - include having patches where the hair is thinner, seeing your scalp through your hair, and tying up a smaller ponytail.
