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GoodToKnow
GoodToKnow
Lifestyle
Rachael Martin

How to relieve pregnancy constipation at home, according to doctors

Woman drinking water.

Knowing how to relieve pregnancy constipation at home can help make your pregnancy more comfortable and provide relief from this common pregnancy complaint. 

Miss Shazia Malik, a Consultant Obstetrician and Gynaecologist at The Portland Hospital explained to GoodToKnow, "Constipation is a frequent complaint among pregnant women, with changes in the body's physiology, hormones, and dietary habits all playing a role. While often uncomfortable, understanding the causes and remedies can help manage this condition effectively, ensuring both comfort and health during pregnancy."

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