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The Independent UK
The Independent UK
Camilla Foster

How to look after your heart health this summer

Heart Health BHF Princess of Wales
These simple habits will do wonders for your heart health (Alamy/PA) -

The start of the 2020s has been “the worst start to a decade for heart health for half a century”, according to the British Heart Foundation (BHF).

A new analysis by the heart health charity found that cardiovascular deaths in working age adults have risen by 18% since 2019, from 18,693 to 21,975 in 2023, averaging 420 a week.

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