Diet has always been a debatable topic when it comes to losing weight healthily. For no reason, diet has been held accountable for unintended weight gain, though the fault lies in human behaviour and indulgence for food.
Meet Jithin V Suresh, whose weight loss mission relied on a good South Indian diet. Jithin need not have to ditch his regular meal and adopt a new meal pattern, but instead made slight changes in his regular meal to achieve weight loss.
