
Like many beauty enthusiasts, I am firmly aboard the LED mask train. Every night, I meditate with my red and blue light mask on, and I've noticed a difference in my skin since I started using it consistently. The fine lines on my neck and upper chest are less visible, breakouts subside in record time, and my skin tone is more even than ever.
Studies show that daily LED treatments also help with hair growth and retention. Most versions of LED hair masks—clunky devices that strongly resemble a bike helmet—aren't designed to wear out of the house, though. That means working the treatment into my routine requires designated couch time that I can't always find in my packed schedule.