Mumbai: Arjun Kapoor shared a Sunday post with which people from all walks of life could probably relate. The 'Gunday' actor posted how it started v/s how it ended video which shows an eternal tussle between 'stick to diet' and 'binge on junk food'. So there are two cents for everyone! If you want to enjoy your binge day on weekend, you have to stay fit and healthy throughout the week. Your plate should be full of whole grains, fish, beans and lentils so that you don't fall sick.
Here's a list of some foods that you should have throughout the week.
